Monday, July 23, 2018
When Should I Start

When should I start working on my fitness? It’s a pretty common question that I encounter as a trainer working specifically with plus size...
plus size fitness journey

Just getting the ball rolling as a plus size beginner is a challenge in itself. Having some idea of what to expect can be...
Should I Do Some Fitness Tests Before I Start?

It can be really hard to know where to begin, hey!? We get asked a lot by people getting started about whether they need...
Am I Doing Enough Exercise?

Are you just starting out and worried about whether the amount of exercise you’re doing is enough to get you the results you're looking for?...

There becomes a point where it just seems as though you’re too heavy to start exercising. It’s hard to move around and it hurts...
Do I Need to Buy Equipment to Get Fit at Home?

Our clients and followers frequently ask about whether they need to buy any fancy equipment to start getting fit at home. When you're just...
Should I Lose Weight before Exercising? - Plus Size Beginner FAQs

My personal training business, Slim Force, specialises in plus size fitness in Melbourne. One of the most common concerns people have when they first...
I've Got a Treadmill at Home. What Should I Do on It?

Heaps of people have a treadmill at home. Frequently they are either collecting dust or being used as a very expensive clothes horse. Don't...
6 Awesome Mini Goals to Get You Started

Goal setting can be an overwhelming and daunting task when you are first setting out on your plus size fitness journey. Often people just...
Surviving the First Month without Throwing in the Towel

Are you wondering whether surviving the first month without throwing in the towel is even possible? You always start with the best of intentions...
- Advertisement -
3,628FansLike
383FollowersFollow
13SubscribersSubscribe